Welcome. I am the Personal trainer and Fitness instructor here at Watersplash and here to help you with any aspect of your training to make your time here a happy one.
A little about me-
After a career in the armed forces I went on train as a fitness instructor and Personal Trainer. My passion for health and fitness grew and after studying Sports coaching at University, I learnt to adapt exercises to fit body types and everyday routines. I believe making fitness part of our lifestyle through doing something we enjoy, along with the right nutrition can provide us with the fuel we need for our body and minds. I encourage my clients to never skip routines including finding time to relax in a mindful setting. I offer Unique Personal Training sessions with a nutritional plan and help and support all the way. Alternatively if you are looking for a Sports massage for those aches and pains, I work in a setting nearby. Please contact me or come and find me in the gym. Have a good workout!